108 Sun Salutations for 2022-01-01
Detox the body, cleanse the mind, and awaken your intuition for 2022. In numerology, 108 equals 9, which symbolizes love, eternity, and awakening. In astronomy, distance between the sun and earth is roughly 108 times the sun's diameter. Come when you want, leave when you need to. Do as many sun salutations as you would like. Showing up on the mat whether you do 10, 30, or 108 is the practice! A teacher will be present for questions and adjustments if wanted, but the practice will be self guided. That's why you can come late, leave early. Basically no set beginning or end.