Beginner Series Hatha for Sunday, September 29, 2019
Michele's Hatha Beginner Series
Every Sunday (except for Labor Day)
9:30 AM- 10:45 AM
$100.00 per person
Whether you are new to yoga or a seasoned practicioner, this series will help you gain a better understanding of foundation, alighnment, and modificaions. You will learn how to increase flexibility, develop strength, improve body awareness, build concentration, and calm the mind.