Beginner Series Hatha Sunday, September 29, 2019

September
29

Details

1:00pm to 2:30pm
Athletics

Beginner Series Hatha for Sunday, September 29, 2019

Michele's Hatha Beginner Series

Every Sunday (except for Labor Day)

9:30 AM- 10:45 AM

$100.00 per person

Whether you are new to yoga or a seasoned practicioner, this series will help you gain a better understanding of foundation, alighnment, and modificaions. You will learn how to increase flexibility, develop strength, improve body awareness, build concentration, and calm the mind.

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