Events for Monday, January 4, 2021

Day

Monday, January 4, 2021

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Time Event
8:00 am
General
9:00 am
General
10:00 am
General
MONDAY GENTLE FLOW

This is a low to medium intensity class. We will be working on flexibility, alignment, strength and balance with...

6:00 pm
General
MONDAY BOXING

This is a one hour class incorporating boxing fundamentals, high intensity interval training and strength training. This athletic...