Zumba Sunday, May 19, 2024

Zumba

Sunday | May 19th | 1:00PM

Join us for an exhilarating Zumba class filled with high-energy dance moves, Latin rhythms, and infectious beats!

Get ready to sweat, smile, and shake your worries away as our enthusiastic instructor leads you through an hour of non-stop fun and fitness. All fitness levels welcome! Let's dance our way to a healthier, happier you!

Kathleen Stegall | Instructor

My dance fitness journey began in the late 70's when I discovered Aerobic Dancing. For me there was no better way to work out than to dance to music. I taught Aerobic Dancing into the early 90's and then got involved in Competitive Country Dancing. In 2008 ZUMBA Fitness found me! There was an instructor training being held at the gym where I was working out. I signed up, not really knowing what ZUMBA Fitness was, and I was hooked. I have been teaching ZUMBA Fitness for 16 years. The best part about ZUMBA is that it's a party and you can make the dances your own. Your entire body gets a workout, including your face because you will be smiling so much! Although we focus on Latin Rhythms, we try to include a variety of other rhythms by using music from all over the world. It's so much fun that you will forget that you're exercising!

RSVP Required

512.282.2150 | mkilgore@onioncreeklcub.com | ForeTees