Events for Aug 18 - Aug 24 2019

Week of

Aug 19 - Aug 25

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Monday, August 19, 2019

Time
8:00 am
Athletics
Strength & Balance (M)

Intensity: Medium

Instructor: Pat

 
9:00 am
Athletics
Strength & Balance (M)

Intensity: Medium

Instructor: Pat

 
10:00 am
Athletics
Gentle Flow (L/M)

Intensity: Low/Medium

Instructor: Michele

 
6:00 pm
Athletics
Hatha Flow (L/M)

low to medium intensity

Instructor Michele will be teaching this class every monday night.

No reservation needed.

 

Wednesday, August 21, 2019

Time
8:00 am
Athletics
Strength & Balance (M)

Intensity: Medium

Instructor: Pat

 
9:00 am
Athletics
Mat Pilates (L/M)

Intensity: low to medium

Instructor: Holly

 
6:00 pm
Athletics
Strength & Balance "Plus" (L)

Instructor: Pat

Intensity: Low

 

Thursday, August 22, 2019

Time
8:30 am
Athletics
Chair Class (L)

Intensity: Low

Instructor: Pat

$ Paid Class

 
9:30 am
Athletics
Circuit Training (Gym) (L/M)

Intensity: Low-Medium

Instructor: Michael

Located in GYM!!

 
10:00 am
Athletics
Hatha Flow (L/M)

Instructor: Michele

Intensity: Low-Medium

 
6:00 pm to 8:00 pm
Food & Beverage
Chef's Table

Come and enjoy the evening with an elegant three course meal that is prepared right in front of you by our Executive Chef himself. Each course is made with only the freshes ingredients! He will display the steps of how to...

 
6:00 pm
Athletics
Barre/ Pilates (H)

Intensity: High

Instructor: Holly

 

Friday, August 23, 2019

Time
8:00 am
Athletics
Back to Basics (L)

Instructor: Pat

Intensity: Low

 
9:00 am
Athletics
Strength & Balance (M)

Intensity: Medium

Instructor: Pat

 
10:00 am
Athletics
Yoga for Core Strength (H)

Instructor: Michele

Intensity: High

 
4:00 pm to 6:00 pm
Food & Beverage
Happy Hour

Located in the Grille

 
5:30 pm
Golf
Couples 9 & Dine

$35 Per Person

Includes cart fee and a 3-course dinner after play!

WINNERS WILL RECEIVE PRO SHOP CREDIT!!

 

Saturday, August 24, 2019

Time
7:30 am
Athletics
Pool Side Yoga Gentle Flow (L/M)

Intensity: Low-Medium

Instructor: Michele

 
9:00 am
Golf
Saturday WGA Play Day

Saturday WGA Play Day

 
9:30 am
Athletics
Cardio Tennis (M/H)

Intensity: Medium-High

 

 
10:15 am
Athletics
Barre (M/H)

Instructor: Holly

Intensity: Medium-High